Our Academy holds the tradition of passing on the torch of this sacred lineage to our students. With the support of Indian gurus and teachers, you will receive an authentic yogic education with a prestigious heritage, shared by passionate advocates of the yogic principles,
Yoga - Straight from the roots
Who can do this program- Anyone who has flexibility and fitness,
It is a very basic level programme.
Our experience teachers, will help you get the flexibility and strength
(Our trainers and mentors will give you the personal attention and help you through the Process).
This module covers basic level Yoga
Time of practice,
Rightside and Leftside,
Termination of asana,
This module covers
Sequences from Hath and Ashtanga class and subtle anatomy (including the chakras and koshas,Pranyama), gain an experiential understanding of the deeper layers of the mind and body. This knowledge fundamentally shifts to the strength of asana practice
ANATOMY & ALIGNMENT ANATOMY & ALIGNMENT
This module explores the musculoskeletal anatomy and biomechanics, which you need to know to teach yoga classes safely and effectively.
In this program you will learn about the major muscle, bone, joint and connective tissue structures.
You will also learn concepts of movement and alignment principles that promote both understanding and safe application of asanas for a wide range of considerations and abilities
From refining your cues and developing a well-rounded class to utilizing the power of the web and increasing your business acumen, this module provides everything you need to embark on a Successful teaching career, not to mention leading stellar classes that students never forget
INTERMEDIATE ASANAS, PRANAYAMA AND TEACHING METHOD . Who can do this program - Students are completed 200Hrs Yoga.
This module covers Yoga - Sankhya Philosophy
This module includes -Asana alignment and adjustment,
Pranayama advanced level of teaching techniques-through Yogic management.
You can explore the advance level of asanas and pranayama,
you will learn to make adjustments that will enable you to connect deeply with students on a variety of levels.
Students at this level will go through various techniques of advanced teaching and can get a lot of teaching practice in the academy. Online and offline,
This module covers yoga philosophy -Sankhya Philosophy, Guna’s and Subtle body-Yogic Anatomy, Yogic food These are a very important part of yoga and will help students to experience different yoga systems and gain a deeper understanding of the body and mind.
In this module students will have many opportunities to teach other students and different types of lesson planning for focus groups -Intermediate level
This Module helps to learn bandha and mudra.
Banda is a lock or bind in yoga, which is performed in order to direct and regulate the flow of prana (life force energy) to certain parts of the body.
Mudra is a gesture or position, usually of the hands that locks and guides energy flow and reflexes to the brain
This module also covers the Essentials Yoga teaching and safe sequence of Hatha,
Ashtanga and subtle anatomy (including in-depth work with the chakras and koshas),
students gain an experiential understanding of yog as a holistic health system, this knowledge fundamentally shifts how you harness the power of asana practice,
At the end students will be able to conduct a very effective yoga teaching program.
healing practices, yogic purification practice, Shatkarmas, Mudras and Bandas.
Various kind of meditation techniques These are a very important part of yoga and will help students to experience different yoga systems and gain a deeper understanding of the body and mind,
In this module students will have many opportunities to teach other students and different types of lesson planning for focus groups
Ayurvedic medicine (Ayurveda) is one of the oldest holistic ("whole body") healing systems in the world. It was developed in India more than 5,000 years ago. It is based on the belief that health and well-being depend on a delicate balance between body, mind and spirit). Ayurveda is considered the sister science of yoga. Both yoga and Ayurveda offer ways to heal, purify and rejuvenate the body, mind and soul.
Understanding Yoga as a business and professional practice. Developing a professional network, including an international network, from refining your keywords and developing a well-rounded class to harnessing the power of the internet and increasing your business acumen,
This module has everything you need for a successful teaching career (Advanced Level Trainer) and graduates also have the opportunity to undertake an internship in India (Post-Pandemic).
You can become part of the Adishiv Alumni Membership Program and receive a 10% discount on all our upcoming programs. Video 60 will be posted on our website. Placement support, assistance in renting your own studio.
Please fill the form and reserve your seat and
feel free to visit and contact us by mail or phone or whatsapp, during normal business hours.
Pk Health and wellness, Deubendorf,Switzerland firstname.lastname@example.org
Whatsapp +41797472614 +41 43 819 13 23
08:30 – 20:00
08:30 – 20:00
08:30 – 20:00
08:30 – 20:00
08:30 – 20:00
08:00 – 20:00
Adishiv Yoga Teacher Training Academy
eICHACKERSTRASSE 22,CH 8600 DÜBENDORF,SWITZERLAND.
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Webinar – Spring cleansing
Lifestyle, Diet and Yoga plan
Spring Cleanse manual with few recipes and Yoga plan
Question and answer session
If the participants find the program are beneficial,
They can approach for ayurvedic doctor appointment for individual Ayurvedic Consultation.