your course director and Mentor
Why us
Our Academy holds the tradition of passing on the torch of this sacred lineage to our students. With the support of Indian gurus and teachers, you will receive an authentic yogic education with a prestigious heritage, shared by passionate advocates of the yogic principles,
Yoga - Straight from the roots
Online/Onsite- MODULES 200/500 Hour
YOGAASANAS,SEQUENCES,CONTRAINDICATION,BREATHING,COUNTERPOSE,TERMINATION, BREATH FREQUENCY
Who can do this programme - Anyone who has flexablity and fitness, It is a very basic level programme, our experience teachers, will help you get the flexibility and strength (Our trainers and mentors will give you the personal attention and help you through the Proccess). This module covers basic level Yoga Asana,Sequences, Counter pose ,time of practice, Breathing,agelimitations, rightside and leftside,awarnes,sensory input,contra indication,termination of asana,Animalpostures,
Yogaasanas and the body-mind connection
BASIC TEACHING PRACTICE,HISTORY AND PHILOSOPHY OF YOGA, BASIC PRANAYAMA, SURINAMASKA AND THE EXPANSION OF CONSCIOUSNESS. BASIC MOON GREETING
This module covers the essentials of how to safely sequence Hath and Ashtanga class and subtle anatomy (including the chakras and koshas, Pranyama), gain an experiential understanding of the deeper layers of the mind and body. This knowledge fundamentally shifts how you harness the power of asana practice
ANATOMY & ALIGNMENT MODULE-3
ANATOMY & ALIGNMENT ANATOMY & ALIGNMENT
1This module explores the musculoskeletal anatomy and biomechanics you need to know to teach yoga classes safely and effectively. In this programme you will learn about the major muscle, bone, joint and connective tissue structures. You will also learn concepts of movement and alignment principles that promote both understanding and safe application of asana for a wide range of considerations and abilities
BUILDING A BUSINESS & BEING A PROFESSIONAL
From refining your cues and developing a well-rounded class to utilizing the power of the web and increasing your business acumen, this module provides everything you need to embark on a Successful teaching career, not to mention leading stellar classes that students never forget
Online und Direct program- 300 Hour / 500 Hour
INTERMEDIATE- ASANAS, PRANAYAMA & TEACHING METHOD
INTERMEDIATE ASANA, PRANAYAMA AND TEACHING METHOD . Who can do this program - Students are completed 200Hrs Yoga This module covers Yoga - ankhya Philosophy
Thi module includes -Asana alignment and adjustment, Pranayama advanced level of teaching techniques-through Yogic managementmnt. You can explore the advanced level of asana and pranayama, you will learn to make adjustments that will enable you to connect deeply with students on a variety of levels. Students at this level will go through various techniques of advanced teaching and can get a lot of teaching practice in the academy. Online and offline,
INTERMEDIATE LEVEL OF TEACHING PRACTICE,PHILOSOPHY OF YOGA -INTERMEDIATE LEVEL, GUNAS, YOGIC FOOD, SUBTLE BODY AND YOGIC ANATOMY -I
This module covers yoga philosophy -Sankhya Philosophy, Guna’s, Subtle body-Yogic Anatomy, Yogic food These are a very important part of yoga and will help students to experience different yoga systems and gain a deeper understanding of the body and mind, in this module students will have many opportunities to teach other students and different types of lesson planning for focus groups -Intermediate level,
SUBTLE BODY ,YOGA SUTRA, ADVANCED TEACHING,MUDRA AND BANDHAS
SEVEN SHEATHS THREE BODIES AND PATHANAJALI'S YOGA SUTRA, Mudras and bandas
This Module also helps to learn bandha and mudra.
Banda is a lock or bind in yoga, which is performed in order to direct and regulate the flow of prana (life force energy) to certain parts of the body and Mudra is a gesture or position, usually of the hands that locks and guides energy flow and reflexes to the brain
This module also covers the Essentials Yoga teaching and safe sequence of Hatha, Ashtanga and subtle anatomy (including in-depth work with the chakras and koshas), students gain an experiential understanding of yog as a holistic health system, this knowledge fundamentally shifts how you harness the power of asana practice,
KRIYAS (SHATKRAMA) AND VARIOUS STYLE OF MEDITATION
At the end students will be able to conduct a very effective yoga teaching program. healing practices, yogic purification practice, Shatkarmas, Mudras and Bandas. Various kind of meditation techniques These are a very important part of yoga and will help students to experience different yoga systems and gain a deeper understanding of the body and mind, In this module students will have many opportunities to teach other students and different types of lesson planning for focus groups
AYURVEDAYOGA -AYURVEDIC FOOD
Ayurvedic medicine (Ayurveda) is one of the oldest holistic ("whole body") healing systems in the world. It was developed in India more than 5,000 years ago. It is based on the belief that health and well-being depend on a delicate balance between body, mind and spirit). Ayurveda is considered the sister science of yoga. Both yoga and Ayurveda offer ways to heal, purify and rejuvenate the body, mind and soul.
CULMINATING ACTIVITIES
Understanding Yoga as a business and professional practice. Developing a professional network, including an international network, from refining your keywords and developing a well-rounded class to harnessing the power of the internet and increasing your business acumen, This module has everything you need for a successful teaching career (Advanced Level Trainer) and graduates also have the opportunity to undertake an internship in India (Post-Pandemic). You can become part of the Adishiv Alumni Membership Programme and receive a 10% discount on all our upcoming programmes. Video 60 will be posted on our website. Placement support, assistance in renting your own studio.
special offer
YOGA TEACHER TRAINING 200,300HRS SENIORS YOGA, PRENATAL AND POSTNATAL, PRANAYAMA AND MEDITATION