5 DAYS YOGA CHALLENGE - Jan 2022

Five days- Yoga Challenge 

Let's fight the battle against Christmas flab

Give yourself or a loved one the chance to

to get physically and mentally fit 

 Book and get an early bird discount 

For Fitness ,Stress Reducing, Immunity, Harmone balancing   

  3 January 2022 - 7 January 2022   5-day Yoga Challenge 2022

The first 5-day yoga boot camp 

For Fitness ,Stress Reducing, Immunity, Harmone  

This is the best way to get mentally and Physically fit, lose weight, gain a beautiful figure and, last but not least, do something good for your skin.

Choose your programs
Intensive -1  Morning yoga 

Intensive 2 -Evening yoga 

3. Super intensive  2 lessons per day 1.1/2 hrs each (Morning+evening )

TIME SCHEDULE  

 Monday:
09:00 - 10:30  Hatha Yoga

18:00 -19:30 p.m. Ashtanga Yoga 

Tuesdays

09:00 - 10:30 Hatha Yoga

18:00 -19:30 Ashtanga Yoga

Wednesday

09:00 - 10:30 Hatha Yoga 

18.00 - 19.30 Ashtanga yoga

 Thursday

09:00 - 10:30 Hatha yoga

18:00-19:30 AshtangaYoga 

Friday 

09:00 - 10:30 Hatha yoga

18:00-19:30 Ashtanga Yoga

Costs 

 Early bird discount 10% until 20. 12.2022 -CHF 185 

1 lesson - Per day / 5 days = CHF 250

2 Lesson - Per day /5 days = CHF 295 

until 20. 12.2022 - CHF255   

                     Yoga for  Glowing Skin and losing weight 

 This programme is suitable for beginners and advanced yogis.