5 DAYS YOGA CHALLEGE MOVED TO mARCH
5-day Yoga Challenge 2021
08-03-2021 - 12-03-2021 5-day Yoga Challenge 2021
The first 5-day yoga boot camp
For Fitness ,Stress Reducing, Immunity
This is the best way to get mentally and Physically fit, lose weight, gain a beautiful figure and, last but not least, do something good for your skin.
Choose your programs
Intensive -1 Morning yoga
Intensive 2 -Evening yoga
3. Super intensive 2 lessons per day 1.1/2 hrs each (Morning+evening )
4. With 1 Ayurvedic meal per day to take away
(There is a menu card on which the various meals can be selected).
TIME SCHEDULE
Monday:
09:00 - 10:30 Power Yoga
6.30 p.m. - 8 p.m. Ashtanga Yoga
Tuesdays
09:00 - 10:30 Ashtanga Yoga
6.30 p.m. - 8 p.m. Power Yoga
Wednesday
09:00 - 10:30 Hatha Yoga
18.30 - 20.00 Vinayasa flow
Thursday
09:00 - 10:30 Vinayasa flow
6.30 p.m. - 8 p.m. Hatha Yoga
Friday
09:00 - 10:00 Yin Yoga
6.30 p.m. - 8 p.m. Yin Yoga
costs
Intensive - 1 1/2 hrs Morning sessions 5 days CHF 185
5 Ayurvedic meal CHF 125.- (Optional)
This program is suitable for beginners and advanced yogis
Try different styles of yoga
Try different styles of yoga
Discover the different styles of yoga and find out which is your style and which style is best for you.
100% Online or hybird
YOGA TEACHER TRAINING 200HRS,300HRS,500HRS, SENIORS YOGA, PRENATAL AND POSTNATAL.,PRANAYAMA AND MEDITATION