Z 5 DAYS YOGA CHALLEGE MOVED TO FEBRUAR

01-02-2021 - 05-02-2021     5-day Yoga Challenge 2021

The first 5-day yoga boot camp to declare war on Christmas 

This is the best way to get mentally and mentally fit, lose weight, gain a beautiful figure and, last but not least, do something good for your skin.

Choose your programs
Intensive -1  Morning yoga 

Intensive 2 -Evening yoga 

3. Super intensive  2 lessons per day 1.1/2 hrs each (Morning+evening )

4. With 1 Ayurvedic meal per day to take away

(There is a menu card on which the various meals can be selected).

TIME SCHEDULE  

 Monday:
09:00 - 10:30 Power Yoga

6.30 p.m. - 8 p.m. Ashtanga Yoga 

Tuesdays

09:00 - 10:30 Ashtanga Yoga

6.30 p.m. - 8 p.m. Power Yoga 

Wednesday

09:00 - 10:30 Hatha Yoga 

18.30 - 20.00 Vinayasa flow 

 Thursday

09:00 - 10:30 Vinayasa flow

6.30 p.m. - 8 p.m. Hatha Yoga 

Friday 

09:00 - 10:00 Yin Yoga 

6.30 p.m. - 8 p.m. Yin Yoga 

costs 

Intensive  - 1 1/2 hrs  Morning sessions  5 days CHF 185

5 Ayurvedic meal CHF 125.- (Optional)

This program is suitable for beginners and advanced yogis 

Register