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SENIORS YOGA -TTC
YOGA -TTC
Gentle Yoga is designed for Seniors. This program yoga postures have been modified according to the age, weight, illness, injury or limited flexibility.
so Seniors can benefit from a physical practice and build strength and flexibility.
SYLLABUS
Hatha yoga for Seniors - Gentle Yoga
Ayurvedic Yoga
Pranayama
Meditations
Body Anatomy and aging
Yogic Psychology and Philosophy for seniors
Diets and seniors
Assignments and Practical's
For Admission
For this program TTC- Trainers should be completed minimum 200 hrs of 100 Hrs TTC
More details Please .
Cost and Schedule
100 STD Program
Cost - CHF 4500 CHF 2250
Accommodation and food - Send a mail for details Accommodation and meals for students from other cities or international studentsincluding breakfast buffet, vegetarian lunch, unlimited tea and water
Regular program -Wednesday 24 June -SEPT 29 2021 - intensive Program -16 June. 2021 -10 days
Accommodation and food for details send us a mail
Accommodation and meals for students from other cities or international students Costs and details see below including breakfast , vegetarian lunch, unlimited tea and water
CHF 100 per day
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SENIORS YOGA -TTC
CHF 4,500.00
A unique walking tour of the City with time to enjoy lunch and shopping too! Maximize your sightseeing with this exceptional tour.
special offer
YOGA TEACHER TRAINING 200HRS,300HRS,500HRS, SENIORS YOGA, PRENATAL AND POSTNATAL.,PRANAYAMA AND MEDITATION