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SENIORS YOGA -TTC
YOGA -TTC
Gentle Yoga is designed for Seniors. This program yoga postures have been modified according to the age, weight, illness, injury or limited flexibility.
so Seniors can benefit from a physical practice and build strength and flexibility.
SYLLABUS
Hatha yoga for Seniors - Gentle Yoga
Ayurvedic Yoga
Pranayama
Meditations
Body Anatomy and aging
Yogic Psychology and Philosophy for seniors
Diets and seniors
Assignments and Practical's
For Admission
For this program TTC- Trainers should be completed minimum 200 hrs of 100 Hrs TTC
More details Please .
Cost and Schedule
100 STD Program
Cost - CHF 4500 CHF 2250
Accommodation and food - Send a mail for details Accommodation and meals for students from other cities or international studentsincluding breakfast buffet, vegetarian lunch, unlimited tea and water
Regular program -Wednesday 24 June -SEPT 29 2021 - intensive Program -16 June. 2021 -10 days
Accommodation and food for details send us a mail
Accommodation and meals for students from other cities or international students Costs and details see below including breakfast , vegetarian lunch, unlimited tea and water
CHF 100 per day
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SENIORS YOGA -TTC
CHF 4,500.00
A unique walking tour of the City with time to enjoy lunch and shopping too! Maximize your sightseeing with this exceptional tour.
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special offer
YOGA TEACHER TRAINING 200,300HRS SENIORS YOGA, PRENATAL AND POSTNATAL,PRANAYAMA AND MEDITATION