BREATHING AND MEDITATION -100hrs

 For German

This program for exclusively based on various method of Breathing techniques, Yogic Locks, Yogic gestures and meditation 

  Techniques Which is exclusively designed for the people who want to be master in  these techniques. 

Syllabus

● Pranayama

● Bends

● Mudras

● Various Meditation techniques

● Basic Free style Asanas

● Body Anatomy 

● Philosophy

● Senses and Mental Fitnes

100 STD  hrs Program

END OF THE PROGRAM : Students  get access to   Adishiv Yoga International Method Teacher Training. This final module gives you the opportunity to test your comprehensive knowledge of all the topics covered in the program, and also asks you to submit a video of you teaching a full 60 minute class in the Adishiv Yoga International Method , which you are officially a certified Adishiv Yoga Method Instructor! 

you also receive Adishiv Alumni membership for life time, which allows you to access all of our teacher training, workshop, and retreat at 10% discount.  

Coming soon  - Contact us  info@adishivom.com +41797472614 

If we have 7 Persons we will start the course 

(8 Stunden am Tag inklusive  Praktikum  und Theorie)

 CHF 1200 

Accommodation and food   - Send a mail for details
Accommodation and food  ( separate Cost )

Accommodation and meals for students from other cities or international students Costs and details see below

including breakfast buffet, vegetarian lunch, unlimited tea and water

CHF 95 per day