Kundalini workshoap

KUNDALINI YOGA WORKSHOP

 Language -German and English

8.30 - 9.30  Mantras

9.45-10.40   Mudras and Bandas

10.45-12.00 Cleansing pyranic energy 

12-13.00  Ayurvedic Buffet

13.00 -14.00 -Theory 

14.15 –16.30  Kundalini energy activation techniques and 

                        Kundalini Yoga

Intake from the program,

1.This Program will help you understand prana in micro level and brain balancing techniques 

2. Understanding and cleansing kundalini energy

3. Mudra, and Asana connected with kundalini energy

Why teachers should need this program Yoga asanas focused on your Subtle energy, which goes  into micro level of human physical and mental level, Once yogi understand this panic energy process rightly It is easy to assign the asanas according to the body type.It also helps people to clear their negative energy  

Trainer

Kundalini yoga With Sharmila Panikkal, She has been training internationally for the last 15 years and has trained nearly 2500 Students. She is a Yoga Alliance International trainer,

Corporate Psychologist with Post Graduate Degree in Yoga Therapy (Master of science in Yoga and master’s degree in applied Psychology)  from India, 

A Master Diploma in Yoga, various Diplomas in yoga from Yoga Alliance international and Certification from Rishikesh, Himalaya and Kerala, 

Diploma in corporate yoga ,Yoga and food, Meditation Mindfulness.

She is also the author of various yoga programs - Teaches Corporate yoga, Mental health and Yoga, Yoga therapy and Diabetics, Yoga therapy and body balance, Kundalini yoga, 

Cost – CHF 250