Five days- Yoga Challenge
Let's fight the battle against Christmas flabGive yourself or a loved one the chance toto get physically and mentally fit
Book and get an early bird discount - Onsite
This program is Yoga asanas focused on your Subtle energy, which goes into micro level of human physical and mental level,
This Program will help you understand prana in micro level and brain balancing techniques 2. Understanding and cleansing kundalini energy,Chakaras, Nadis,Pranayama
Infian Yoga Master - Sheena Gajendran
Online workshop -
Ayurvedic Nutrition is a comprehensive workshop designed for anyone who is interested in learning more about nutrition through the lens of Ayurveda. Students engage in comprehensive content and are provided with all the tools needed to make detailed lifestyle & dietary changes for themselves or for their clients.Students will be able to recommend or prescribe the appropriate food choices and proper eating behaviors (āhāravidhi) in accordance with the prakṛti (individual constitution), vikṛti (pathological condition), guṇas (qualities), rasa (taste), season (ṛtu), digestive strength (agnibala) and age (vaya) of the patient.
Ayurveda is known as the sister science of yoga, it is a healing tradition that originated in India around 5,000 years ago. It uses yoga, diet, lifestyle and herbal remedies to bring your body into harmony.
Fasting is actually a very common practice among yogis who understand that this healing technique, one of the oldest known to man, can have incredibly positive effects both on the body and the mind.
Learn ayurvedic yogic fasting technique
Learn fasting techniques scientfically to cleanse your system and remain healthy and fit.
choose to see fasting as a gift to yourself: a much needed rest from the constant barrage of foods and experiences you take into your body.
Adishiv Yoga Teacher Training Academy
WILSTRASSE 16,CH 8600 DÜBENDORF,SWITZERLAND.
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