BREATHING TECHNIQUE-tRAIN RESPIRATORY SYSTEM -yOGIC mETHOD

BREATHING TECHNIQUE FOR STRESS REDUCTION AND DISEASE PREVENTION

YOGIC BREATHING TECHNIQUE TO REDUCE STRESS

 DEPRESSION , ALLERGY .

Different types of breathing techniques  to cleanse and strengthen the internal organs, purify the blood and increase cellular energy, balance the parasympathetic nervous system,  Finally, help reduce stress and build a good immune system. 

 Join and learn  which is the most important part of yoga.  

 It is a very good program for those who want to increase the oxygen level in their body.  

 It is also a very good program for cancer, chronic allergy,   and people who have an extremely stressful lifestyle.  

 Focus of the program -      

1.  The respiratory system,     
2.  The relationship between mind and body,      
3.   Prana and consciousness       
4.   Strengthening the immune system      
5.   Stress reduction and natural production of happy  

               hormones.  

 This in turn helps to keep doctors away.     

Statistics    

 Most diseases are psychosomatic to some degree - they affect the mind as well as the body. Every physical illness has a psychological aspect. How we react to and deal with an illness varies greatly from person to person.   

 Learn, understand and experience the difference    

One day workshop - 

10.07.2022  10:00-17:00 

CHF230  

SUNDAY