Yoga - Straight from the roots
Learn 5000 Years old Vedic science through modern methods
Our Program learning methodologies have three Mods
,which you can choose from. They are available in German and English:
1. Onsite Learning
2. Online learning
3. Hybrid
E learning platforms and social communities
Teaching practice
Online classes are live streamed
Free course materials
Life time access to materials, Mentoring-Personalized,
Personal interaction with yoga experts,
Yoga Alliance certification,
Students from India and Switzerland can attend onsite practical classes.
OUR PROGRAMS DO NOT DISSECT YOGA
Every Yogaasana (Pose) you perform needs to be done with a certain level of awareness, They are very subtle processes of manipulating your energy in a certain direction.
1. Being aware of breath
2. Sensory input
3. Reverberations
4. Nadis
5. Chakras
Asanas are performed while concentrating on subtle energies or with mantras, therefore they are not just a physical exercise.
Why Yoga ? What is it exactly ?
10 Reasons to learn from Adishiv Yoga
10 Reasons to learn from Adishiv Yoga
Yoga is an Indian disease prevention technique. Yoga and Ayurveda are inseparable sisters. Both originate as part of a greater system of Vedic knowledge, Both Yoga and Ayurveda are based upon the principles of Trigunas (Sattva, Rajas and Tamas) and the Panchamahabuthas (earth, air, fire, water, space).
Both of these sciences have eight branches: Ashtanga yoga and Ashtanga Ayurveda. The two have a common understanding of health of the body being dependent on the health and balance of the mind. They share virtually the same metaphysical anatomy and physiology, which consists of 72,000 Nadis (subtle channels), seven main Chakras (energy centers), five bodily sheaths and the Kundalini Shakti (energy).
Yoga poses are great to strengthen and relax the body, but there's a lot more to Yoga than that.
Derived from the Sankrit word "Yuj" which means "to unite or integrate" Yoga is a 5,000+ year old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing exercises, Yoga poses and meditation
Our mind is like a pendulum; swinging from the past to the future, going through regret, and anger to anxiety and fear, and happiness to sorrow. It is ‘Yoga asana’ that enables us to maintain equanimity. Yoga asana is not a mere workout or exercise!
Join our program and learn more.
10 Reasons to learn from Adishiv Yoga
10 Reasons to learn from Adishiv Yoga
10 Reasons to learn from Adishiv Yoga
1. You get the same content of education which you get from India (The Land of Yoga ) with Swiss quality.
2. You get correct pronunciation for all Sanskrit names, Which are used in Asanas Mantras, Philosophy and Psychology.
3. Understand the Deep connection of Ayurveda and Yoga (Ayurveda is an Indian Medicine System).
4. You learn every yogic terminology ( Western teachers often confuse and mispronounce ).
5. You can understand Philosophy much better, because learning from natives avoids miss interpretation of Sanskrit terminology.
6. Understand yoga as a science and a Philosophy because our trainers are trained by both traditional gurus and university professors ( In India Yoga is a part of medicine, therapy and is also lifestyle. There are even thought in various universities ).
7. You also get the chance to understand how the Hatha yoga system is used as various forms and names by different schools of yoga such as Ashtanga, Vinyasa Yoga, Power Yoga, Vikram Yoga, Jivamukti, Kundalini etc.
8. Our Institution will help you to be a part of the international world of Yoga, so you get a lot of chances to learn and experience.
9. You get to learn from our chief trainer and course director who is from an Ayurvedic family and was trained by many Gurus from Kerala, and Rishikesh. She has also earned a Master Degree in the Science of Yoga and has trained many people internationally.
10. Internship in India and Switzerland.
Our Other Programs
YOGA ADVANCED
- PRANAYAMA
- MEDITATION TEACHER TRAINING
- PRENATAL AND POSTNATAL TEACHER TRAINING
- SENIORS YOGA
WELLNESS YOGA
FOR BACK PROBLEMS, BLOOD PRESSURE, JOINT PROBLEMS, RESPIRATORY PROBLEMS, STRENGTHEN THE IMMUNE SYSTEM AGAINST COVID-19, DIGESTIVE PROBLEMS, SLEEP DISORDERS, OFFICE SYNDROME AND MORE.
CORPORATE YOGA
FOR EMPLOYERS AND EMPLOYEES
YOGA FOR PHYSICAL AND MENTAL HEALTH
STRENGTHEN THE IMMUNE SYSTEM
REDUCE STRESS
TRAIN YOUR RESPIRATORY SYSTEM
Online classes on Gita, Upanishad and sanskrit
These structured classes are designed to learn and understand the meaning of the Bhagavad Gita Upanishads. It is one of the best ways to learn Sanskrit.
Our experienced Guru will explain the meaning, pronunciation and grammar of Sanskrit.
special offer
YOGA TEACHER TRAINING 200,300HRS ,IAYT ACCREDITATED YOGA THERAPY -2000 HRS.SENIORS YOGA, PRENATAL, POSTNATAL,
ASHTANGA YOGA